This Easy Black Bean Vegetarian Chili topped with Spiced Yogurt takes about 20 minutes to cook but tastes like it

This crispy Air Fryer Breaded Chicken Breast is topped with a Mediterranean Salad of tomatoes, red onion, romaine lettuce, and

1914 shares Apple Cobbler made with warm cinnamon apples and a golden cobbler crust. Top it with whipped topping or

posted October 1, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and

22780 shares This classic Salisbury Steak recipe is smothered in mushroom gravy and ready in under 30 minutes! Salisbury Steak

This quick and easy Sesame Soy Tofu Stir Fry is loaded with fresh and colorful vegetables and plant-based protein. Tofu

posted September 24, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and

45638 shares Pumpkin Cream Cheese Muffins are moist, delicious and perfectly spiced! A delicious fall breakfast made with canned pumpkin,

497 shares Sweet, crunchy apples and grapes in a creamy yogurt and cream cheese sauce topped with crushed walnuts and

1501 shares Pumpkin Pie Overnight Oats is a healthy plant-based breakfast made with my homemade pumpkin butter, oat milk, chia

posted September 17, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and

Chicken Cutlet Caprese Salad takes advantage of end-of-summer heirloom tomatoes with lightly pan-fried chicken cutlets, fresh mozzarella, and basil. Chicken

Strawberry Cheesecake Dip tastes just like cheesecake in dip form – perfect for serving with fresh fruit or graham crackers.

1884 shares This hearty beef stew cooks low and slow on the stove with pumpkin (or butternut/acorn squash) added when

posted September 10, 2021 by Gina 249 shares A free 7-day, flexible weight loss meal plan including breakfast, lunch and

4015 shares These flavor-packed Chicken Romano Meatballs stuffed with Romano cheese, herbs, and garlic are topped with a lemony white

4529 shares Chicken Cacciatore is a rustic Italian chicken dish made with bell peppers and mushrooms simmered in tomato sauce.

posted September 3, 2021 by Gina 232 shares A free 7-day, flexible weight loss meal plan including breakfast, lunch and

11325 shares This easy one-pot skillet dinner is made with chicken sausage, bell peppers, zucchini, baby red potatoes and fresh