Food & Health

In the summer, there’s nothing better than homemade, fresh garden tomato sauce – perfect for your favorite pasta dish! Garden

posted July 30, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and

posted July 23, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and

Grilled Coconut Red Curry Shrimp Skewers with bell pepper and onions are so flavorful, thanks to one of my favorite

2495 shares Grilled salmon seasoned with a smokey rub served with a fresh black beans and corn salsa. Grilled Salmon

posted July 19, 2021 by Gina I have big news! You all know how much I love my air fryer,

1279 shares Strawberry Scones made lighter, a wonderful breakfast and a delicious way to use up fresh strawberries! Strawberry Scones

posted July 16, 2021 by Gina 200 shares A free 7-day, flexible weight loss meal plan including breakfast, lunch and

1337 shares Burst tomatoes are so quick and easy to make in the air fryer. Adding burrata cheese and arugula

posted July 9, 2021 by Gina 192 shares A free 7-day, flexible weight loss meal plan including breakfast, lunch and

7456 shares This easy chicken salad recipe is made with scallions, cilantro with a hint of lime. It’s a tasty

7131 shares One of my favorite ways to make grilled steak in the summer. Topped with fresh chopped tomatoes, red

posted July 2, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and