Food & Health

5 from 22 votes 5015shares This easy, delicious Sheet Pan Teriyaki Salmon and Vegetables (I seriously devoured this, it was

Cheesy Eggplant Gnocchi Caprese is made with diced eggplant simmered in a garlicky tomato sauce with gnocchi, spinach, melted bites

5 from 5 votes 1669shares Buffalo Chickpea Salad is a spicy chickpea salad with all the flavors of buffalo wings,

posted February 19, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and

5 from 6 votes 1606shares One-Pot Spaghetti Puttanesca is full of big, bold flavors from the anchovies, Kalamata olives, and

5 from 9 votes 2705shares This protein-packed Cottage Cheese Egg Bake with spinach and chicken sausage is filling and delicious.

posted February 12, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and

4.84 from 18 votes 3969shares Peanut-Braised Chicken Breasts cook in an Asian-inspired gingery, slightly spicy peanut sauce served with a

5 from 16 votes 4454shares Instant Pot Braised Beef cooked with fragrant spices cooks in a fraction of the time

4.91 from 11 votes 5045shares Baked Sweet Potato and Egg Cups are a delicious and nutritious breakfast made with grated

5 from 3 votes 4820shares You won’t miss the carbs in these low-carb zucchini skins loaded with buffalo chicken and